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Rewinding the Years: Dental Care Tips for Older Adults


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Rewinding the Years: Dental Care Tips for Older Adults

Once my children were grown and on their own, I decided it was time to care of me. One of the first things I did was make an appointment with the dentist. I quickly discovered that years of not keeping up with my own dental care had taken a heavy toll on my teeth. Whereas I thought my teeth were just fine, the dentist pointed out several problems that were going to require a lot of work. When talking to friends, I found out that many of them were in the same boat. This blog is for people like me who just did not have time to keep up with their own dental care.

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3 Herbal Remedies To Reduce Swelling After Root Planing

Root planing is a dental deep cleaning that is designed to remove the build-up of dental plaque. Your dentist will use special tools to remove the plaque and tartar that your toothbrush has difficulty removing. If you are suffering from a gum disease like gingivitis or periodontal disease, then root planing will be ideal for treating it. These gum diseases will lead to bone loss if they are not stopped early on. A root planing procedure is effective because it is more aggressive than a toothbrush. As a result, you may suffer from swelling after the procedure is done. Fortunately, there are a few tips that you can use in order to reduce this swelling.

Thyme Dental Rinse

Thyme is a popular medicinal plant because it is effective at treating cuts, sprains and infections. The plant contains anti-inflammatory properties that are ideal for calming a wound and promoting healing. In order to create a thyme rinse, take fresh thyme and steep it in a cup of hot water. Allow the thyme to steep for several minutes before using the rinse to clean your mouth. Concentrate the rinse around your gum line, since this is where the swelling will be most prominent.

Marshmallow Plant Tea

Marshmallow plant is frequently used to treat coughs and colds because it contains flavonoids that possess anti-inflammatory properties. These properties are effective at soothing and calming the point of inflammation. You can get the best results from the marshmallow plant by consuming it like a tea. In order to make the tea, take the leaves off the plant and allow the to boil in hot water. Once the water boils, add honey and allow the tea to cool. You should drink the herbal tea in the morning and night in order to get noticeable results.

Ginger Root Juice

Ginger is commonly used to treat sickness due to its anti-inflammatory properties. These properties can be used to offer you some relief from swelling after a root planing. In order to create the juice, take a full ginger root and cut it into small pieces. Take a piece and use a ginger juicer to squeeze the juice from the root into a cup. Once the entire root has been used, you can drink the juice. If the juice is too strong, you can use warm water to dilute it. As you drink the juice, it will coat your gums offer pain relief. Use this juice daily in order to reduce the swelling.

Swelling after a root planning procedure is painful and uncomfortable to deal with. Therefore, use these tips to get rid of the swelling as quickly as possible. If you have more questions, talk to a doctor like those at Family & Cosmetic Dentistry.